Welcome to Our Community

If you are here because you want to get healthy, and stay healthy for as long as humanly possible, then you’ve come to the right place.

The Post-Modern Diet community is a bunch of people like you and me, who share some common values and goals about health, diet and fitness.

This website is home to the community. It is where you can find articles and learning resources. It is where members tell their stories, ask questions, share what worked and deconstruct what didn’t.

Let the journey begin!