If you want to share your successes and failures with your diet or health issues, this is a good opportunity tell your story and get some constructive feedback.

If you have specific goals for weight loss or health and wellness this is a good opportunity to work on an action plan.

If you do better staying on track when you have a supportive group, then you would definitely benefit from this.

WHAT TO BRING:

A notebook, pen and your enthusiasm. 🙂