Seminar: The Secret Life of Carbohydrates
What’s the difference between a “sugar” and a “carbohydrate”? Are all carbs alike?
This talk is not just about simple carbs versus complex carbs, although we will cut through all the hype around that.
There is one particularly nasty carb, though, that is behind the biggest health crisis in modern history. Anyone care to take a stab at what that is?
By the end of this talk, you’ll be able to make some good choices in your own diet and hold your own in any good-carb-bad-carb debate.
Stephen B is a coach, author, public speaker and creator of the Post-Modern Diet.
DATE & TIME
- 7:00 ~ 7:30 – Meet & greet
- 7:30 ~ 8:30 – Presentation
- 8:30 ~ 9:00 – Q&A
CA$5.00 per person, at the door
REGISTRATION & CANCELATIONS
Green Beanery, The Vault
SW corner of Bathurst & Bloor (2 minute walk from Bathurst Station)
Event held in The Vault
Easy to spot. Just look for the bank vault door on the back wall, which is adorned by coffee beans bigger than footballs!