Seminar: Good fats, bad fats… Who knew???
What’s the difference between “saturated”, “polyunsaturated” and “trans” fats? Is olive oil good for you? Really? What about fish oil? Do fats have an impact on allergies, the immune system or metabolic syndrome?
We’ve known for some years now that saturated fats have gotten a bad rap and that trans fats are the real bad guys. But wait! What about those other bad fats that nobody’s talking about?
This information is a must if you want to make healthy choices in your diet.
DATE & TIME
- 6:45 pm - Register and settle in.
- 7:00 pm sharp! - Door closes and talk begins. Please, don't be late!
REGISTRATION & CANCELATIONS
Event held in 1546